Here's What Happens When You Stop Exercising

Here's What Happens When You Stop Exercising

For adults, the CDC recommends at least 2 hours and 30 minutes of moderate-intensity aerobic activity and two, or more, days of muscle training per week. However, not everyone meets those standards. This is what happens to your body when you go from regularly exercise to none at all.

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Texas: At Least 9 Illegal Immigrants Found Dead, 20 Injured in Sweltering Truck

Texas: At Least 9 Illegal Immigrants Found Dead, 20 Injured in Sweltering Truck

How to Make Corn Whiskey Chicken

How to Make Corn Whiskey Chicken